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Before & Afters
As the sun-kissed days of summer beckon, our skin becomes more precious and vulnerable, but if looked after correctly, it could also radiate and glow. Beneath the warmth and outdoor adventures lies a unique set of challenges that demand our attention. Summer, with its scorching sun, heightened UV exposure, and increased humidity, requires a dedicated approach to skincare.
The importance of summer skincare extends far beyond aesthetics. It is a vital component of overall well-being. Neglect can lead to sunburn, premature aging, and other issues. Read along to learn the critical role of summer skincare, tips to maintain a radiant glow, and the ideal summer skincare routine.
As the temperature rises and the sun graces us with its golden warmth, summer becomes a time of outdoor adventures, beach trips, and fun in the sun. However, while the season promises exciting escapades, it also brings forth a set of unique challenges for your skin. To achieve that radiant summer glow, itâs crucial to understand and address these seasonal skin concerns.
Sun exposure: one of the most prominent challenges of summer is increased sun exposure. Prolonged periods in the sun can lead to sunburn, premature aging, and an increased risk of skin cancer. UV rays can be particularly harsh during this time making sunscreen an absolute necessity.
Higher temperatures and humidity: these can trigger excess oil production, leading to clogged pores and acne breakouts. Sweating can exacerbate these issues, making it essential to adapt your skincare routine to the season.
Dehydration: sweating, coupled with inadequate hydration, can leave your skin looking dull and lacking that coveted luminosity. Fortunately, these challenges can be managed effectively with the right skincare regimen, sun protection, and mindful choices.
Keep reading along as we delve into these summer skin challenges and explore proactive strategies to keep your skin healthy, radiant and resilient throughout the sunny season.
Hydration: hydration is key to maintaining a radiant complexion during the scorching summer months. As the heat rises, our bodies lose more fluids through sweating, which can leave the skin parched. To combat this, ensure youâre drinking plenty of water throughout the day. Aim for at least eight glasses (2L) daily and increase your intake when you are active outdoors.
Exfoliating: exfoliation is a summer skincare secret for achieving a radiant glow. During this season, dead skin cells can accumulate more rapidly due to increased sweat and oil production. These cells can clog pores and make your skin appear dull. Regular exfoliation helps shed these dead cells, revealing fresher, brighter skin beneath. It also allows for better absorption of moisture and sunscreen. Choose gentle exfoliants like chemical exfoliators with AHAs or BHAs, or physical exfoliants with fine, rounded particles to avoid over-scrubbing and skin irritation.
Switch up your products: we are all quick to put our coats to the back of our wardrobes and pull the summer dresses out as the weather warms, so why donât we switch up our skincare routine also? Heavy moisturisers are good during winter, but when summer time comes around, switching to a lighter moisturiser is a good idea, as your skin produces more moisture through sweat.
Retinol: summer is the perfect time to start incorporating retinol into your skincare routine. For starters, it can make your skin a little dry and flakey as it adjusts to the new product, however through the extra moisture produced in summer, you may not experience the dryness or flakiness.
Physical exercise: incorporating some type of physical activity into every day will have so many benefits. It adds extra nourishment and oxygen to your skin. Some find they have breakouts due to stress, and physical exercise is a great way to de-stress and relax.
Eat as clean as possible: the old joke âyou are what you eatâ holds particularly true in the summer months when your skin faces increased challenges. A clean and well-balanced diet thatâs rich in fruits and vegetables can do wonders for your complexion. These foods are packed with essential vitamins, antioxidants, and hydration that promote healthy glowing skin.
Avoid breakouts: summer heat and humidity can make your skin more prone to breakouts, but with a few proactive measures, you can keep those pesky blemishes at bay.
Hyperpigmentation at Victoriaâs: summer is an excellent time to address hyperpigmentation issues like sunspots and uneven skin tone. The increased sun exposure can worsen these concerns, making it essential to incorporate treatments into your skincare routine. Victoriaâs offers treatment for pigmentation and uses a combination of active skin care, Intense Pulse Light (IPL) and laser treatments, and LED light therapy. The treatment reduces the appearance of pigmented areas of the skin, lessens the effects of sun damage on the skin, creates a more balanced, even complexion and has minimal to no downtime following treatment. This is the perfect treatment for before and during summer especially to ensure you achieve a smoother and more radiant complexion.
HydraFacialâs at Victoriaâs: Considering a HydraFacial at Victoriaâs before and during summer can be a game-changer for your skin. This non-invasive, hydrating treatment rejuvenates your complexion, making it perfect for the season.
If youâre looking for a simplified skincare routine, browse our 5-step skincare ranges, which includes all of these essential summer products and more.
Summer skincare isnât just about vanity; itâs about preserving and cherishing the health and vitality of our skin. The challenges of the season, from scorching UV rays to increased humidity, demand a thoughtful and proactive approach. A well-rounded skincare routine that includes cleansing, hydration, sun protection, and targeted treatments can make all the difference.
Your skin is the bodyâs largest organ and is your shield against the elements. Taking care of it ensures not only a radiant complexion but also long-term well-being. After all, a glowing, healthy complexion is the perfect canvas for the adventures and memories that summer brings. Embrace it, protect it and savour the radiant glow of the season.
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