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December Wellness at Victoria’s Cosmetic Medical Clinic
As the festive season arrives and Tasmanian summer settles in, it’s the perfect time to give your skin a little extra care, not just through treatments and skincare, but through what you put on your plate.
Just as your body thrives on good nutrition, your skin responds beautifully to the right vitamins, antioxidants, and hydration. At Victoria’s, we believe skin health is a full-circle journey: what you eat, what you apply, and how you care for your complexion all work together to create a radiant, healthy glow.
Here’s your guide to the best summer foods to nourish your skin from within, paired with in-clinic treatments that enhance your results.
Rich in antioxidants, strawberries, blueberries, and raspberries help protect your skin from environmental damage, perfect for long days in the Tasmanian sun.
Why skin loves them: They help reduce free-radical damage and support a brighter, more even complexion.
Pair with: PICO Laser for Skin Rejuvenation, reduces pigmentation and improves skin tone for a luminous summer glow.
Creamy, nutrient-rich, and naturally high in healthy fats, avocados support your skin barrier from the inside.
Why skin loves it: Hydrates and softens your complexion, helping skin look plump and smooth.
Pair with: HydraFacial, deeply hydrates, exfoliates, and nourishes your skin in just 30 minutes.
Packed with beta-carotene, these vegetables support healthy skin cells and natural radiance.
Why skin loves them: Supports repair from sun exposure and contributes to a healthy summer glow.
Pair with: Omnilux LED Light Phototherapy, calms inflammation and boosts collagen for strengthened, resilient skin.
Almonds, walnuts, flaxseed, and chia seeds are packed with omega-3 and vitamin E.
Why skin loves them: Helps maintain elasticity and supports collagen production.
Pair with: Secret™ PRO, our advanced RF Microneedling + CO₂ Laser treatment for firmer, refreshed-looking skin (exclusive to Victoria’s).
With high water content and skin-loving vitamins, these summer favourites boost hydration levels from within.
Why skin loves them: Keeps skin clear, soft, and naturally refreshed during warm weather.
Pair with: Custom Skincare Plans, tailored routines that ensure your skin stays balanced and hydrated through summer.
Whether iced or hot, green tea is loaded with polyphenols that help calm redness and inflammation.
Why skin loves it: Supports clearer, calmer skin, ideal for acne-prone or sensitive complexions.
Pair with: Victoria’s Acne Clinic, targeted treatments to help manage breakouts during warmer months.
Treat Your Skin This December
From nourishing facials to advanced rejuvenation, our clinicians are here to help you start the summer with confidence.
Visit victorias.com.au or call 6331 0377 to book your December skin treatment.
Contact us so one of our experienced staff can help you to look your best
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